Monday, February 26, 2007

The Truth About Six Pack Abs Make An Informed Choice

Life is about making informed choices. You came to this site to find an answer to stripping off your excess body fat and getting lean rock hard abs or how to get that six pack abs look. You know that lean fat free athletic looking body you have wanted and desired for so long.

You may or may not have heard of The Truth About Abs program it is one of the best selling fitness and fat loss programs on the net today. But what does that really mean.

 Is the Truth About Abs a scam? Does it work? What results can you expect?
These are all questions that are going to be answered in this review.

By understanding what this program can do for you this will allow you to make a more informed choice. A choice you can feel confident about. With all the “ab machines” and “ab gadgets” on the market finding the right product can seem daunting and difficult. So lets get started.

Who is Mike Geary And Why You Should Listen To Him

Meet The Creator Of The Truth About Six Pack Abs

Knowing about a product is important. Knowing about the people behind it  can help you feel more confident about using it.

Mike Geary is not a scam artist or anything along those lines. In fact, he is completely the opposite. Mike is the founder of the Truth About Six Pack Abs and continues to improve the information provided in his program.

Mike is a certified trainer and nutrition specialist. Along with his training he has published work for Muscle & Fitness Magazine & Oxygen Magazine.

His program has helped over 275,000 people around the world. Not bad considering this product has only been on the market for a few years with all the other competition.

Even with this success he continues to help people around the world get the results they want. Is the Truth About Abs a program you are looking for?

Mike Geary and as you can see  is no slob or out of shape guy slinging useless information. He represents what his program can do when you follow it.

What Is The Truth About Six Pack Abs Program?

The Truth About Six Pack Abs  is a complete workout and healthy eating program that is designed to help you get the results you are after. The program does not use any magic ab machine or belt but rather proven effective exercises.


No fad diet plan here that requires you to eat very little or limit your food intake. This is completely the opposite. The TAA program is plan that you can follow step-by-step which will help you get the results you want.

With the endless amounts of ab machines, belts and programs this program gives you everything you need to be successful. That is why the Truth About Six Pack Abs is one of the most successful ab programs on the market. This is also the reason it is the top program to get that six pack abs look

A More Detailed Look About The Truth About Six Pack Abs

There are many reasons most people just can not seem to get those six pack abs and permanently lose fat

Let's get deeper into what you will see when you get The Truth About Abs.

This is NOT a quick fix diet and exercise plan. What you are going to get is a long term plan to permanent fat loss.

In fact, there are no programs or products or even magic pills that can give you six-pack abs. Your body does not work this way so don’t buy into claims that state this.

The Truth About Abs program is a step by step way to get the body you want. The program covers three key areas needed to get a six-pack. Those three areas are:

Alright, here's what make's The Truth about Six Pack Abs different:

1. The main focus of this program is NOT abs exercises... And, better yet, this program consistently get's better results by NOT focusing on abs exercises!

I know that sounds counterintuitive, but the fact of the matter is that abs exercises are ok, and you do need to do a certain amount of them to develop the abdominals as best as possible. But to be honest, most people that are trying to get better looking abdominals waste WAY too much time training the abs directly. What you really need to focus on is burning off the extra fat that is covering them up.

Let's get this straight right now... Abs exercises do NOT burn fat away from your abs! This can only be accomplished through a much more effective full body training routine that maximizes both your metabolic response and your hormonal response to your workouts. This is the main focus of the Truth about Six Pack Abs Program.

Now don't get me wrong. It wouldn't be an abs program if you didn't see the most effective exercises for developing your abdominals. Mike also gives you detailed instructions and photos on how to do them right. But like I said, the main focus of this program is the secret method that Mike uses to compile the full body training routines and maximize your fat burning effect.

This is the main reason that this program will be much more effective for you than any other abs programs you've ever tried before. You've got my word on that.

2. This program uses none of your typical boring monotonous cardio routines.

In fact, you don't have to do any typical cardio if you don't want to! Mike actually recommends against it.

Seriously, almost every program out there tells you that you must do endless cardio exercise regularly to lose the body fat that is covering your abs. Most of them tell you to do 30-60 minutes of cardio exercise 3-4 days/week in addition to your strength training routines.

The truth is that this is not only unnecessary, but it can actually be counterproductive if you're really trying to get as lean as possible, as quick as possible. Mike goes into this in much more detail in the book, but basically this all comes back to the aspects of your metabolic rate, how much lean muscle you have, the hormonal response in your body from the exercise, and the residual calorie burn in the hours and days following your workouts. And normal boring cardio routines are all wrong when it comes to maximizing these effects!

Now you're probably thinking that since he is against typical boring cardio routines, then that must simply mean he uses interval training. Yes, as a matter of fact, Mike believes interval training is MUCH better than typical cardio.

However, he also uses a special exercise combination and sequencing in the Truth about Six Pack Abs Program that gets even more powerful fat loss and muscle defining results than interval training. And that's saying something, because interval training kicks butt! You'll find out how this system works inside the program.

3.  This program does NOT revolve around having to use supplements or "fat-loss" pills.

Trust me when I say that for the most part, about 95% of supplements are a complete waste of your hard earned money. In speaking with Mike I know he get's approached and offered a bunch of money to endorse different supplements and fat loss pills. Well, you know what he does? Tell's them to shove it! Seriously, I can tell you Mike will NEVER promote anything he doesn't use or truly believe in.

The fact is,  through his own experience, as well as hundreds of his clients and friends experiences with supplements, that they are really just selling you the dream that their pill or powder will be some "magical" solution to your struggle with getting that lean ripped body that you've been wanting for years. In reality, most supplements do nothing at all to help you improve your body.

Don't get me wrong... I'm not totally bashing supplement companies, but like I said, about 95% of the products they promote are worthless, and won't create any noticeable changes in your body. Mike will admit that there can be a place for meal replacements for people that can't find the time to prepare or pack all of their real food meals. Also he will tell you that  a high quality, fast digesting protein like whey protein can be useful to mix into your post-workout smoothies.

But the fact is that real food is always better for you than processed supplements (as long as you pick the right "real foods"). Anybody that tells you otherwise has either been brainwashed by all of the propaganda and super-hyped up ads that the supplement companies have spread throughout every magazine on the planet, or they have financial ties to selling supplements in some way themselves.

Mike has dedicated himself to not being lured into the lucrative world of selling supplements. Even though he could make a lot more money selling supplements than by selling his truth about six pack abs program, it's just plain against his morals to rip people off like that. This is a rare quality these days.

It really is amazing that most people are more willing to spend $30, $40, even $50 or more on a bottle of pills or powder than to spend $30 on a comprehensive training and nutrition guide like this Truth about Six Pack Abs program, which will set them up for life on training programs and dietary secrets that will keep them lean and ripped for life. The only thing that bottle of pills or powder is going to do is give you expensive urine! You make the choice.

4. This program does not revolve around using any fancy "ab machines" or "ab gadgets". We covered this a little earlier so enough said.

5. This program does not include some sort of fad diet or gimmicky diet trend.

None of that here. I promise you won't be given any more crap about needing to eat "low-carb" or "low-fat", or low or high anything, for that matter. The nutritional secretsrevealed in The Truth About Six Pack Abs goes against all of the authors and companies out there that are trying to lure you in with another one of their gimmicks.

The fact is that they need to come up with some sort of different "angle", so that their diet program appears unique and gives the media something to talk about. That's why there's always some gimmick, like low-fat, or low-carb, or high protein, or the "colors diet", the "low glycemic index diet", the fasting diet, the cabbage diet, and so on.

Instead, with Mike you get the truth about what it really takes to eat a nutritious diet that not only will have you burning off that stubborn belly fat, but will also have you feeling full of energy every single day. If you don't already feel energetic and alive every single day, then you are missing out, because it is an awesome feeling!

The great thing is that once you start eating balanced and healthy all the time, you virtually eliminate cravings altogether. Personally, when I first started with the truth about six pack abs I used to crave sweets constantly before I adopted the nutritious diet that Mike got me started on. Now, I can honestly say I can't remember the last craving I had. It had to be more than 5 years ago... no joke!

Not only that, but I actually enjoy everything I eat way more than I used to years ago when I ate a lot of junk. Does that mean that I never eat burgers, or pizza, or beer or peanut M&M's (my favorite)? Of course not... We all have a social life. In fact, there are actually very healthy ways and variations to preparing healthier burgers and healthier pizza that I occasionally use.

The Truth About Six Pack Abs program contains these key elements which other products and programs often miss or overlook. Question is…do you want a complete program or one that offers you limited results?


The Truth About Six Pack Abs Recap

5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs

1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. You will see first hand what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs.The Truth About Six Pack Abs will show you the exact types of unique workouts that produce 10x better results

 4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. Learn how to use the power of natural foods.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works

So What Does The Truth About Six Pack Abs Cost?



I know times are tough but this really is truly affordable. The Truth About Six Pack Abs costs $39.95 and you can try the complete program risk free for $4.95. Plus bonus material Mike adds in.There is a 60 day money back guarantee. Which gives you plenty of time to see results.

Summary of entire program if you order today:
 
The Truth about Six Pack Abs Main Program Retail Price: $49.99
Bonus #1: Kim Lyon's "5 Keys to Guaranteed Fat Loss" DVD & exclusive membership Retail Price: $79.99
Bonus #2: M-Power Fast-Fitness 4 Audios Retail Price: $45.95
Bonus #3: 8-Week BW-DB Fusion Workout Retail Price: $24.95
Total Package Value:   $200.88

 Remember this is $39.95 one time cost to get The Truth About Six Pack Abs.

Last of all, the results. Yes, the results do not just apply to a select few. If you stick to the program you will see results. Plain and simple. BUT nothing not even The Truth About Six Pack Abs will do you any good unless you are willing to work at it.

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